In this special Father's Day episode, our host, Kevin Seldon, introduces his "Happiness Checklist" - the five most important facets he believes are crucial to living a healthy and fulfilled life:
1. Support Network // 2. Love // 3. Passion // 4. Health // 5. FUN
Spoiler Alert: In the end, Kevin's theory reveals that the most important key to improving mental health with sustained happiness for fathers is a strong SUPPORT NETWORK.
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