Meik Wiking is the founder and CEO of the Happiness Research Institute in Copenhagen. He’s also the author of several books including The Little Book of Hygge and My Hygge Home. On this week’s episode of Everyday Better, Meik joins Leah to discuss ‘hygge’ – a Danish word that loosely translates to “coziness.” Meik shares how he and other Danes prepare for winter each year by creating ultra-cozy indoor environments to support well-being. He also explains why hygge and happiness are interconnected and why simple pleasures are the key to happiness.Follow Leah Smart on LinkedIn.Follow Meik Wiking on LinkedIn.
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Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.
Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.
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