Feeling engulfed by the whirlwind of motherhood? On the brink of giving in to the temptation of unhealthy coping mechanisms? I promise there's a calmer way to navigate this chaos and my enlightening chat with Sterling Jaquith, author of Catholic Mom Calm – Six Steps to Calm the Chaos in Everyday Life, reveals it. In a world where we're incessantly bombarded with noise and unrealistic expectations amplified by social media, feelings of isolation can easily creep in. Sterling highlights this concerning trend and invites us to challenge the idea that we need more willpower to cope. Instead, we delve into practical strategies for creating pockets of calm within our hectic lives and understanding that acknowledging the reality of our circumstances can instill hope rather than despair. Sterling shares practical advice on validating our emotions, setting boundaries, and nurturing self-compassion, offering us a lifeline amid the turbulent seas of motherhood.But there's more to our conversation than just coping strategies. Sterling also sheds light on the importance of creating community and connection within our parishes, mainly by fostering a culture of staying after Mass - which I wholeheartedly agree with. Get ready for a transformative journey into the heart of modern Catholic motherhood and discover how to be Catholic Mom Calm.Check out Sterling's book Catholic Mom Calm - Six Steps to Calm the Chaos in Everyday Life https://www.amazon.com/Catholic-Mom-Calm-Steps-Everyday/dp/B0CH2B7F75Find her on IG @catholicmomcalmDrop us a Question or CommentIf you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I’ll never get this. It’s no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.Break free from alcohol with Christ-centered guidance, community support, and powerful tools. Transform your life with the Sacred Sobriety Lab. Join today at https://SacredSobrietyLab.com. Use Code NEWYEAR20 for 20% off 👉🏻 Book a Clarity Call https://app.paperbell.com/checkout/packages/38683 👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Starthttps://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start Visit my Website: https://thecatholicsobrietycoach.com