Trevor Moawad - IT TAKES WHAT IT TAKES Fitness Friday Interview Series Welcome to the Not Old Better Show, I'm Paul Vogelzang, and this is episode #446. Today's show is special, with a very special guest, and I know you're going to love it. Our guest today is Trevor Moawad. Trevor Moawad has been hailed as, "The World's Best Trainer" by Sports Illustrated, and is the mental coach to Super Bowl-winning Quarterback Russell Wilson. What secrets for peak performance does he give elite athletes and U.S. Special Forces that we can apply to our own lives? Trevor Moawad discusses with us: -His unique motivational system called Neutral Thinking that changes lives -The three states of truth-based thinking. -How to cope with the "illusion of choice". -How your language is a predictor of your performance. -How to visualize success and work towards it. -How to develop self-awareness that trumps negativity -How to master conscious competence. You don't need to be a Super Bowl-winning quarterback to take advantage of Trevor's mental training. While you don't need to be a Super Bowl quarterback to take advantage of Trevor Moawad's mental training, available in his new book, IT TAKES WHAT IT TAKES, you really need to give this the mental focus necessary to digest this process and put it into practice. When we talk about focus, I want to tell you that I use a supplement from the sponsor, Organifi. THat's O R G A N I F I. Called Organifi Pure. I mix it with water and drink it in the morning, before an interview, or anytime I need to focus. It's all-natural, 100% USDA Certified Organic, and filled with superfoods and organic compounds shown to increase brain health and ward off forgetfulness. You'll hear this from Trevor Moawad in just a bit, but the mental focus is so important. You need the fuel to make it all work. Organifi Pure is just amazing: * Organifi Pure contains 11 superfoods (see page 2) and compounds for brain health and mental performance. * Organifi Pure is clinically proven to boost BDNF (Brain-Derived Neurotrophic Factor) by up to 206%. * Drink Organifi Pure to think sharper, boost memory and impress your coworkers. * And, the lemonade flavor is real, and it's delicious. What's the point of having all these amazing ingredients in a product if it doesn't taste good? I use it as part of my daily routine, and this is what it does: it just staves off forgetfulness, and makes me so much sharper throughout the day. I still make notes about every interview I do, but I find now, with Organifi Pure, I have the mental focus, all day clarity, and memory to keep up with all my guests. Organifi Pure is USDA organic, and Pure has all these great ingredients, like neuro factors, which increases learning and the survival of brain cells and is clinically proven, plus Baobab, which aids in digestion, and Lion's Mane Mushroom which is increasingly important as we Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.