We can all use a little help in understanding the nutrition content of the food we are purchasing.  For example, is there a lot of sugar in that "health bar"?  I have found the Fooducate App to be very useful in assisting me with understanding what is in the food products I am purchasing.You can access links to the App and information about the creator of Fooducate at my Tech4boomers.com blog.All the best for your well-being,Judith For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate. I invite you visit my Linktree page: @autocreate740 | LinktreeYou can also visit my website: Aromatherapy | Judithguerra.com