Have you ever wondered what might happen if you abandoned the endless expectations and tasks on your to-do list?
In this week’s episode, I explore what it really means to release urgency, honor our capacity, and create space for others to show up for us.
Together, we’ll look at:
If you’ve been feeling the weight of “holding it all together,” this episode is an invitation to pause, soften, and consider: What could I set down, even just for now?
. Connect with Sarah.
⭐️ If you enjoy this episode, sign up for my free 3-day nervous system workshop — Opting Out of Urgency — happening live on Zoom September 16-19. RSVP here: https://www.sarahtacy.com/opting-out-of-urgency