What’s the difference between gua sha, face-rolling, lymphatic drainage, face massage, and facial exercise? And what can these techniques actually do for your skin? Acupuncturist and Chinese herbalist Sandra Lanshin Chiu is here to tell us. Plus, she explains some of the principles of Traditional Chinese Medicine (TCM), tells us about the cultural history of facial gua sha, and shares her favorite facial mists and oils. Products & people mentioned on Ep. 441: shopmy.us/collections/75720Episode recap, links, and sponsor promo codes: fatmascara.com/blogPrivate Facebook Group: Fat Mascara Raising a WandSocial media: @fatmascara, @jessicamatlin, @jenn_editSubmit a "Raise A Wand" product recommendation and be featured on the show: email info@fatmascara.com or leave a voicemail at 646-481-8182 Hosted on Acast. See acast.com/privacy for more information.