Are you finding you want things to change right now? Rushing to feel better? In a hurry to change your experience? Most people once they learn their thoughts cause their feelings, want to change their thinking right away. Join me on this episode to hear why that is not useful, and how actually awareness is the best tool to getting exactly what you want out of life.

On this episode, I'll dive into how you are using awareness all wrong, and how to start using it right!

Questions? Comments? I'd love to hear from you! Email me at info@mckoolcoaching.com

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Find episode transcripts here: https://www.mckoolcoaching.com/podcast