In this episode, Alec talks about how to be more present.Recommended Books:Think and Grow Rich - https://bit.ly/3mR3BiCThe Power of Habit - https://bit.ly/3eoPEp5Everything is F*cked -https://bit.ly/3en04FKAtomic Habits - https://bit.ly/3mSMddECrushing it! - https://bit.ly/2TOoFtIGear and Equipment:Journal - https://bit.ly/3enNWV7Ring Light - https://bit.ly/32bYOR5Microphone - https://bit.ly/3eoHddoWebcam - https://bit.ly/3jW6RaKShare your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcastsAlso don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡Buy the merch --> www.WearYourMindset.com! Subscribe to the NEWSLETTER to get first access to all of my content! Hosted on Acast. See acast.com/privacy for more information.