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Two Things You Can Do to Reduce Stress at Work Right Now

Redefining Rest for Public Health Professionals
Redefining Rest for Public Health Professionals
Episode • May 10, 2021 • 28m

On this episode, I will be sharing two things you can do RIGHT NOW to reduce your stress at work. Ill go over what you are doing wrong and why, and how to change your thinking and your actions to reduce your stress. These are actionable thought and system changes that will result in getting your energy and time back.

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