In this mini episode of Moments with MamasteFit, the focus is on how a baby's position, particularly the occiput posterior (OP) or occiput anterior (OA), can impact the second stage of labor, known as pushing. The episode breaks down the rotational positions of babies, the challenges posed by an OP position, and the potential need for instrument-assisted delivery such as forceps or vacuum. The show shares insights from a doula and labor nurse, including signs of an OP baby, intervention strategies like inversions and open hip positions, and the importance of understanding the pros and cons of different delivery options for future pregnancies. Practical advice for expecting mothers and their partners is provided to help navigate labor challenges and make informed decisions about childbirth.

Learn more about the Miles Circuit: https://youtu.be/qJhz6lrPo_Q

00:00 Introduction to Baby's Positions

00:37 Understanding Baby's Rotational Positions

01:31 Challenges with OP Position

02:24 Signs of OP Position During Labor

07:41 Instrument Assisted Delivery Options

11:29 Strategies to Address OP Position

18:38 Conclusion and Resources