Join us for a chat with Terri Cole, a widely recognized expert on mindfulness and relationships.

Terri speaks of mindfulness, an easy thing to do every day that can make life better, help clients reduce stress and improve their mental well-being.

Have you ever thought about sharing your coaching skills in a book? Terri shares her experience of writing one. She talks about the important things you need to think about before writing and how to find the right people to help publish your book.

She also discusses boundaries and codependency, two things that can affect relationships. Terri offers helpful thoughts that can help you understand these issues. You can use this understanding to help your clients identify — often misunderstood —patterns of excessive emotional or psychological reliance on others.

So, join in on this chat with Terri Cole. It is full of simple, easy-to-understand advice that can help you become a better coach and serve your clients better.