Tweetable quote from Dr. John

“If you perceive happiness as a pleasure without pain, a happy without sadness, a positive without a negative, it's only going to teach you that it doesn't occur.”

Summary

In this episode, Dr Espen welcomes back the renowned Dr. John Demartini, a world-leading expert in human behavior and personal development. Dr. John shares his transformative insights on the nature of happiness, the importance of understanding our own behaviors and judgments and revealing how they often reflect our internal struggles. Through the lens of the Demartini Method, he provides practical tools for achieving emotional balance and self-awareness.

About our guest:

Dr. John Demartini is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom" and ""wisdom of the highest and most valuable order."

Dr. Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology.

His education curriculum ranges from personal growth seminars to corporate empowerment programs. He shares life, business, financial, relationship and leadership empowerment strategies and empowerment tools that have stood the test of time.

📲Find out more about Dr. JohnFacebook: https://www.facebook.com/drjohndemartini

Instagram: https://www.instagram.com/drjohndemartini/

YouTube: https://www.youtube.com/user/DrDemartini

LinkedIn: https://www.linkedin.com/in/drjohndemartini/

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode Trailer

00:01:19 - Introduction to Dr. John Demartini

00:03:36 - Exploring Happiness and Fulfillment

00:04:24 - The Nature of Happiness

00:05:50 - Finding Balance Between Opposites

00:09:53 - The Demartini Method Explained

00:10:03 - From Acceptance to Appreciation

00:14:23 - Transforming Perceptions of Relationships

00:17:25 - Living in Alignment with the Demartini Method

00:20:26 - Self-Governance and Emotional Stability

00:24:05 - The Illusion of One-Sided Happiness

00:26:18 - The Importance of Fair Exchange

00:29:30 - Reflective Awareness vs. Deflective Awareness

00:32:24 - The Nature of Truth and Moral Hypocrisies

00:35:02 - Embracing Paradoxes in Life

00:41:52 - Resources for Further Learning