The temptation can be highto eat something you said you won’t- at this new restaurantdrink more than you said you will - at this fancy bar or garden party,scroll endlessly on your phone while laying on your lounge chair,press play on one more episode late at night… because you tell yourself “It’s summer time, I deserve some pleasure”.We all have our own thing we tend to do in the name of “a pleasurable time”.In this episode, I talk about these habits that give you false pleasure. They give you the illusion of feeling better, the illusion of making the most of your holidays, the illusion of unplugging and enjoying, but they only unplug you from yourself.I break down the difference between false pleasure/ easy pleasure and delicious, expansive, aligned pleasure. Join me for this new episode so that you can create your delicious Summer Sanctuary. What is the best way I can support you right now?Book a complimentary call to decide if we want to work together: book a free 20-min Clarity Call hereJoin my monthly workshop without any cost.Stay connected: Follow me on Instagram and say Hi! via DM (direct message): https://www.instagram.com/cristina.thrive/Love this podcast? Hit the "Follow" button so you don't miss an episode and share it with a woman that needs this work too. Hosted on Acast. See acast.com/privacy for more information.