My guest today is Courtney McCarty. Courtney shares her journey into motherhood and how she reached breaking point after the birth of her second child. We talk about her experiences with postpartum depression and anxiety and the stigma associated with this, the importance of reaching out for help and how her turning point was during her first session with a psychologist.Please rate and review the podcast if you enjoyed it. Much Love, SW.For the full show notes and to learn more, head to www.livin.org@livinorg @_courtneymccartty_ #itaintweaktospeak.Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.Join us at our FaceBook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.Follow LIVIN on Instagram, Facebook, Twitter LinkedIn to find out more. Hosted on Acast. See acast.com/privacy for more information.