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ATHLEAN-X™ • Avoid This Deadlift Mistake (NO TORN BICEPS!) • Listen on Fountain
Avoid This Deadlift Mistake (NO TORN BICEPS!)
ATHLEAN-X™
Episode • Oct 18, 2018 • 8m
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In this video, I’m going to show you exactly what is causing the bicep tendon tears when deadlifting and more importantly how to make sure it doesn’t happen to you.
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