Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.This week, we chatted with the incredible Dr Zoe Williams. She is a GP, Author and This Morning’s resident doctor.In this moment episode, you'll learn: Why there is an epidemic of loneliness for mothers What needs to change to support mothers more Why has human connection shifted in our modern-day society I hope you enjoy this moment episode.ANNOUNCEMENTFREE WORKSHOPS on 30th November & 6th December at 8pm. How to have an (actual) Happy Christmas Motherkind + Create Gift Love are pleased to offer 2 x free workshops for parents and carers. Click here to find out more and register. And go here to visit our partner, Create Gift Love. They are offering an amazing 20% OFF all their products using the code MOTHERKIND20 Learn more about your ad choices. Visit podcastchoices.com/adchoices