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In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall, and we do a live Q&A in which we discuss:
- Intermittent Fasting 101 (How it Works and Who Should Use It)
- How Do You Know if You're in a Calorie Deficit if You Don't Count Calories?
- What is The Best Way to Combat Gym Anxiety
- Why Don't We Recommend The Keto Diet?
- Do You Have Planned Times to Eat or Do You Just Do it Randomly Throughout The Day?
- Do We Use Pre-Workout?
- Are Inner Circle Workouts O.K. if You Workout From Home?
- What Do You Tell Your Clients Who Aren't Motivated?
I hope you enjoy the episode.
-J
Top comments
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.