#518: On today's episode we are joined once again by our friend Kaitlyn Bristowe. Kaitlyn is a Canadian television personality, podcast host, and entrepreneur best known for being a contestant on the nineteenth season of ABC's The Bachelor, and as the lead on the eleventh season of The Bachelorette. She is also the host of the Off The Vine podcast. Kaitlyn returns to discuss what life is like after going on the bachelor and bachellorette, good and bad lifestyle choices, overcoming obstacles, and wellness advice.

To connect with Kaitlyn Bristowe click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our BIGGEST sale of the year is coming up on 11/25. Like, 25% off products and 30% off our kits. To get early access, sign up for our email list HERE. This episode is brought to you by Better Help How we care for our minds affects how we experience life. So it’s important to invest time and care into keeping them healthy. BetterHelp is online therapy that offers video, phone, and even live chat only therapy sessions. So you don’t have to see anyone on camera if you don’t want to and it’s much more affordable than in person therapy. You can be matched with a therapist in under 48 hours. Get 10% off of your first month by going to betterhelp.com/skinny This episode is brought to you by ZocDoc With Zocdoc, you can see real, verified patient reviews to help find the right doctor in your network and in your neighborhood. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/SKINNY and download the Zocdoc app for FREE. This episode is brought to you by AG1 You take one scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by NextEvo NextEvo’s Sleep CBD solutions help you get more refreshing sleep, naturally. Get a better night’s rest with Sleep CBD solutions from NextEvo Naturals. Use code SKINNY at NextEvo.com up to 25% off subscription orders of $50 or more. This episode is brought to you by Live Conscious Beyond Collagen® is your secret ingredient for bringing out the full radiance of your skin, hair, & nails—promoting skin elasticity and firmness. For a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for TSC listeners only. Go to www.weliveconscious.com/skinny or use code SKINNY on their site. This episode is brought to you by Clinique Meet Clinique's first ever foundation to be the last step in your skincare routine. Even Better Clinical Serum Foundation is formulated with 3 serum technologies that visibly reduce dark spots, brighten and hydrate skin. Find your shade this holiday season at Clinique.com Produced by Dear Media