This is the 1st conversation [EP107 to 114 S3] with John Haddad, a Lebanese-American therapist, scientist and educator known in the biomechanics and movement world globally. He founded Level 8 School of biomechanics and movement therapy and helps elite sports practitioners and athletes in the top leagues train better, recover better and move better to stay the best and become the best.

Check the video on Youtube as this segment has been recorded face to face.

Disclaimer: Views and opinions are his own in the entire segment.

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