#3: Have you ever wondered what it’s like to be a celebrity trainer? Professional dancer? Start a fitness empire? Meet Simone De La Rue, the founder of Body by Simone & trainer on Khloe Kardashian’s tv show, ‘Revenge Body.’

In this conversation, we discuss:

• Eating disorders in the dance/modeling industries
• Finding freedom in movement
• How to control emotions when emotions control you
• The paradox of perfectionism; ego holds us back from progress
• Letting go of judgment for ourselves
• The practice of “mirror minutes”
• Her favorite L.A. spots
• The difference between wellness cultures of L.A. / N.Y.

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