198: The Circle of Life: How Your Environment Creates or Destroys Your Health
Everything is connected, and the choiced you make today, directly impact your health tomorrow.
"The cirlce of life" is best known by Lion King fans, but it's not just a song - it's a real thing that lives and breathes: we call it "nature". And because humans have separated ourselves from nature, we now pay the price with our health.
This episode will explain the circle of life, your place in it and how every small choice you may impacts your health and the health of your loved ones in ways you never thought possible.
TOPICS DISCUSSED:
- What the "circle of life is" and how it works
- How nature completely takes care of itself and how our choices can help or harm it
- How the health of our natural environments directly reflect our health
- Understanding how one small choice makes a difference; especially when scaled to millions or billions of people
- A different look at being mindful in your daily decisions to understand how you can work more in harmony with nature, and with it, your health
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