Today's episode talks about the importance of concentrating your focus in the correct areas. When we dwell on things that are not useful for us, it ultimately steals our joy in the present and hope for the future. This episode also unpacks a Steph Curry mantra that has enabled him to cement himself as the greatest shooter in NBA history and will help you become a healthier, more wholesome man. Resources Referenced: Episode 6 - The Triple Threat, Pt 3 (Regret) Episode 38 - How To Manage Attraction To Coworkers, Colleagues & Friends Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com