Today I'm joined for the second time by Hunter Clarke-Fields, a mindfulness mentor, the host of the Mindful Mama Podcast, #1 Bestselling Author of Raising Good Humans, a mindfulness meditation teacher, and creator of the Mindful Parenting Course and Teacher Training. We’re talking about her brand new book, Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present & Connect with Your Kids that hits bookstores on August 1st. The book has 50 super short chapters that each offer actionable advice you can incorporate into your life right away, and is fantastic for parents with kids of all ages. Hunter guides us through some tools and strategies, and I can't wait for you to listen! Get full show notes and information at www.lessdramamoremama.com/260

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