Where can you learn everything you need to know about changes to your vulva and vagina during menopause, in one place?Right here!!Sitting down to record an episode with Dr Ardelle Piper was an absolute blast. Ardelle is generous with her time and her knowledge as we touched on topics including vulva and vaginal care during perimenopause and into post-menopause. No area of this topic is left untouched including maintaining a healthy sex life, managing internal and external dryness and discomfort, treatment options and so much more.Dr Piper is a board-certified OBGYN in Canada and completed a specialty training year in Midlife Women's Health in 2014. With COVID, she innovated her practice to become virtual and now is busier than ever providing video consultation menopause care to women local to her. Ardelle is an active menopause educator and advocate and co-founder of niah, a soon-to-be-launched provider of modern menopause care for modern women.In this episode we discuss:What changes you can expectWhy do these changes happenWhat you can do to treat changes - with home care and prescribed therapies Connect with Dr Ardelle Piper here:Dr Piper on Instagramniah on InstagramWe talked about:Australasian Menopausal Society Thank you for listening to my show! Join the conversation on Instagram