Be Your Own Positive Spin Doctor and Say No To The Negativity!

Episode • Sep 2, 2021 • 49m

What You’ll Hear In This Episode:

What does negative inner dialogue sound like, and why do we talk this way to ourselves?
How do we become our own best friend and positive spin doctor?
Nothing positive comes from a negative state of mind.
What are some quick strategies to go from feeling down in the dumps to badass, strong, and powerful?
It’s not just okay to unplug and turn off the news every now and then, but it’s necessary!
Why do we push the good men away and get butterflies for the ones not right for us?
A community question: can a man really change?

Continue On Your Journey

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