On this episode of The H3 Show friend of the show Tom Ward teams up with Ian to check out Lil Jon's guided meditation seminar! Also we talk about Vitaly's latest Kick.com antics hunting predators (with help from other predators)- which causes us to take a trip down memory lane and explore some of Vitaly's greatest hits (literally). Learn more about your ad choices. Visit megaphone.fm/adchoices