This episode with Kelsie covers so much that it was difficult to give it a title! Above all, it is a conversation between friends, and just allows for the winding of an authentic and connected chat. 

Topics we discuss:

• We can't keep our plants alive
• What's been on Kelsie’s plate since we chatted last (Episode #14)
• Her experience directing a play and addressing representation and inclusion with bodies
• Unpacking fat-phobia with your therapist
• Experiencing a lot of anger while healing your body image and divesting from diet culture and other systems of oppression
• Setting boundaries with loved ones about fat-phobic comments and diet talk
• Trauma and seeing old photos
• Reparenting ourselves and thinking about our younger self
• Ableism and body acceptance
• Navigating the doctor’s office and medical weight-stigma

Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate

Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you’re looking for those, head over to Patreon. 

Find the show on Instagram: @fullplate.podcast 

Find Abbie on Instagram: @abbieattwoodwellness 

Apply for Abbie's next group coaching program: https://www.abbieattwoodwellness.com/group-coaching 

Abbie’s website: www.abbieattwoodwellness.com 

Find Kelsie on Instagram: @iamkelsiejepsen

Kelsie’s website: https://embodyloveworkshop.com/

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe