Fountain App
Podcasters
Artists
Resources
HBR IdeaCast • Reduce Stress with Mindfulness • Listen on Fountain
Reduce Stress with Mindfulness
HBR IdeaCast
Episode
Dec 5, 2013
16m
Play
Comment
Reduce Stress with Mindfulness
HBR IdeaCast
Episode
Dec 5, 2013
16m
Play
Comment
Description
Transcript
Maria Gonzalez, author of "Mindful Leadership," explains how to minimize stress -- not just manage it. Contains a brief guided breathing exercise.
Top comments
A weekly podcast featuring the leading thinkers in business and management.
hbr.org/podcasts/ideacast
Switch to the Fountain App
Not now
Open in Fountain
