Welcome to Week 2 of "RunPod 30"—a running challenge with the end goal to get you running for 30 minutes no stopping.

Jenni and Tom have been delighted with the feedback, and it's so epic to see so many of you getting out there and making the most of your day.

In this second episode, Jenni and Tom continue to inspire and guide you on your journey, offering tips and encouragement to build on the progress you've made.

Together, this lovely pair are ready to motivate and support you every step of the way

Instagram: @jennifalconer + @tomtrotter_