In this episode, Rachel is joined by Brigitta Bekesi, a transformational coach, mentor, and creator of Beautyrobic. Together, they discuss the journey of self-discovery, self-acceptance, and finding genuine confidence. Brigitta has empowered countless women to ignite their inner confidence and happiness through her holistic approach to health, self-love, and body positivity.Dive into their conversation as they explore self-discovery, authenticity, and societal pressures and share insights from Brigitta’s best-selling book.Key takeawaysThe role of external beauty standardsThe pitfalls of societal pressuresThe importance of internal attributes such as kindness, listening skills, and authenticity.Insights from Brigitta Bekesi's book, "Mindful Magnetic Woman: Understanding the Levels of Real Attractiveness To Maximize Your Inner and Outer Glow"👉 SUPPORT THE SHOW HERECommunity:Share your biggest takeaways inside The Confident Woman Community.Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations.Connect with Brigitta:Website: https://www.beautyrobic.comSocial Media:IG: https://www.instagram.com/brigittabekesiTiktok: https://www.tiktok.com/@beautyrobicYoutube: https://www.youtube.com/channel/UCLDD7iqB5H17GhfqiNv24mgBook: "Mindful Magnetic Woman"Connect with Rachel:Website: https://www.iamrachelbrooks.comBook: Chasing Perfection: A Journey to Healing, Fitness, and Self-LoveSocial Media:InstagramLinkedIn