James Smith is a PT and not a life coach.Following your default desires and social norms is a surefire route to misery, yet we're given very little guidance on how to design a life we love. Open wide for today's red pill .Expect to learn James' principles for avoiding a dreary existence, his best tips for a first date, how to overcome anxiety, why wealth can't just be quantified in a bank account, why dick pics aren't that bad and much more...Sponsor:Shop Eleiko’s full range at https://www.shop.eleiko.com (enter code MW15 for 15% off everything)Extra Stuff:Pre Order Not A Life Coach - https://amzn.to/30VkVdbJoin James' Academy - https://www.jamessmithacademy.com/Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/ModernWisdomPodcastEmail: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices