World renowned Kettlebell instructor and Martial Artist Steve Cotter joins us today on episode 51 of Airey Bros. Radio. For more than 30 years Steve has promoted mind-body fitness around the world. Steve is one of Men’s Health Magazine top 100 fittest males of all-time, in addition to kettlebell training Steve talked about his martial arts, qigong, mobility, flexibility and breathe practices. Steve is a wealth of knowledge and it was an honor to him on and his insight on training with intention really resonated with and and we hope you enjoy this one as much as we did.
STAY CONNECTED
Steve Cotter
http://ikff.net
https://www.instagram.com/stevecotterikff/?hl=en
https://www.youtube.com/channel/UCY3FK4mfGxAO-XpbuSdEAPw
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.
Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/
Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order
https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod
People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.
http://onnit.sjv.io/c/478343/349600/5155
STAY CONNECTED
Steve Cotter
http://ikff.net
https://www.instagram.com/stevecotterikff/?hl=en
https://www.youtube.com/channel/UCY3FK4mfGxAO-XpbuSdEAPw
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.
Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/
Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order
https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod
People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.
http://onnit.sjv.io/c/478343/349600/5155
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