In this episode we chat to the very joyful Jada Sezer. I first met Jada at the beginning of March 2020 – a month most of us remember pretty well for some reason. Before all of that kicked off, and long before we knew our worlds were going to change so radically, we met up at the New Balance pub in London, with an impressive bunch of women including Bryony Gordon, Deborah James, Anna Harding, Emma Campbell and Andrea McLean, all of us booked in to run either the London Marathon or the London Vitality 10,000 or both. Things were beginning to feel different in that first week in March, but not so different: we talked about running, we ate a delicious lunch, we shared food off each other’s plates, we hugged. Jada talks to me about her history with running, and how that started when she met Bryony for the first time over a table of sports bras. She talks about (famously) running in her underwear for body positivity, and the emotions of running a marathon, no matter what you’re wearing. She also talks about her life on Instagram, and how she deals with the sadly inevitable trolling that exists on social media. We talk too about what lockdown has taught her, about her coping mechanisms, and what she thinks lockdown has taught us all. One of her favourite phrases, she says, is “this too shall pass” and it’s definitely one that we should keep in mind right now.

Both Jada and I are taking on the virtual Vitality London 10,000 this May. If you’d like to join us and take on a goal, you can sign up and run your 10K any day between the 29th May and 6th June. This time round, the emphasis is on our mental health; so the idea is to run for your head as well as your heart. You can walk, jog or run your 10K. It costs just £19 to enter and all finishers receive the official medal and technical tee. Enter now and join us!

And here’s a thing: all podcast listeners can claim an exclusive 35% off Women’s Running membership by entering WRPOD at the checkout. That’s better than any other deal! You’ll get the mag, FREE access to digital back issues, and lots of discounts, freebies and exclusive deals with brilliant running brands that will help you run better. Come and join Women’s Running - we’d love to have you with us. Happy running!

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