Welcome to episode 145 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week Laura re-visits her interview with Deirdre Fay, MSW, LICSW, who integrates trauma and attachment theory with yoga and meditation in embodiment. She is also the founder of the Becoming Safely Embodied Skills and maintains a private practice in Arlington, MA.The work she does arises out of her life. What she knows is grounded in her own healing as well as rigorous training as a psychotherapist looking for answers and ways to help others navigate the often-difficult terrain of healing trauma and attachment wounds.Deirdre knows what it’s like to make that journey. She did it dealing with her own history of trauma and as she searched for answers to relational and attachment issues. During the course of her life, she was lucky to have lived for six years in a spiritual community [Kripalu Center for Yoga and Health] which surrounded her with a nurturing environment. That experience grounded Deirdre in her commitment to finding ways to help other people.The Becoming Safely Embodied Skills were born during those years and came to fruition as she worked with trauma survivors in Boston both in her private practice and in hospital settings. She wanted to develop easy to apply take home skills that people could use when they weren’t in therapy.Resourceshttps://dfay.comhttp://www.thecouplesexpertscottsdale.comhttp://www.thecouplesexpertscottsdale.com/podcastshttp://www.iceeft.comhttp://www.simplypsychology.org/bowlby.htmlPlease consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too!Register now for the next Daring Way™ and Relational Equine Assisted Learning retreat: https://laurareaganlcswc.com/retreatLeave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.Our Sponsors:* Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands