How do you break through the toughest barriers in life?  In this episode, Michelle and Joshua Medcalf discuss his book "Pound the Stone" and dive deep into the relentless pursuit of consistency, grit, and mental toughness. The conversation revolves around facing life’s challenges, understanding the power of intentional living, and embracing the mundane to achieve greatness. Michelle and Joshua explore concepts like the metaphor of pounding the stone, navigating life's darkest moments, and the importance of taking oneself seriously. They also touch on self-belief, the art of letting go, and finding harmony between ambition and personal well-being. WHAT TO LISTEN FOR06:25 - Finding purpose beyond achievements and success13:53 - Discovering the seven lessons from "Pound the Stone"25:52 - Breaking free from limiting beliefs and rewriting your story35:26 - Taking oneself seriously to inspire change GUEST: JOSHUA MEDCALF, Founder of Train to be ClutchWebsite | Instagram | Finish Empty Book on Amazon | X CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook https://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.