"Is iodine good or bad?" asks Jason from Facebook. Here to answer is Dr. Alan Christianson, naturopathic physician and author of NYT bestseller The Thyroid Reset Diet. Iodine is a unique and often confusing nutrient. In his answer, Dr. Christianson breaks down the purpose of iodine in the body, as well as the danger of excessive intake. If you want to get clear on this complex nutrient, this episode is a must-listen. For more from Dr. Christianson on thyroid health and iodine, check out his FREE series, Invisible Iodine, at invisibleiodine.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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