18. Feeling Stuck in Your Pain? How to Map Out Your Pain Cycle So That You Can Stop Repeating Old Patterns. Restoration Theory Part 4.
Do you feel like you keep repeating the same mistakes over and over again? Having the same arguments, feeling the same pain, giving into the same destructive behaviors? You aren't alone. We all fall into what is called a Pain Cycle. This is when our fight/flight gets triggered and we act in ways that only lead us right back to pain. Come listen and discover how you can create a picture of what is dragging you into these same scenarios day after day.
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
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