Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Karen Cheong. In this conversation, Karen Cheong shares her transformative journey from a health crisis to discovering the power of frequencies and healing. She discusses the importance of surrendering to the oneness and how her experiences led her to help others release their distortion patterns. The dialogue emphasizes the significance of inner peace, happiness, and the exploration of spiritual dimensions beyond material success. In this conversation, Karen Cheong and Sandee Sgarlata explore the profound themes of meditation, frequency resonance, and personal transformation. Karen shares her insights on how our vibrational frequency influences our experiences and the importance of releasing distortions that hinder our growth. Through personal anecdotes and client success stories, they highlight the transformative power of frequency work and the role of masterminds in personal development. The discussion emphasizes the interconnectedness of our experiences and the potential for change when we focus on our inner work.

takeaways

• Karen's journey began with a health crisis that prompted her spiritual exploration.
• The universe often leads us to change through crises.
• True fulfillment comes from understanding frequencies, not material possessions.
• Surrendering to the oneness is essential for personal transformation.
• Distortion patterns can hinder our growth and understanding of self.
• Healing can occur at a frequency level, beyond traditional methods.
• Awareness of one's identity is crucial in the healing process.
• The importance of asking the right questions to the universe.
• Personal development is a continuous journey of exploration.
• Helping others can lead to unexpected paths in one's own journey. Meditation can lead to profound self-discovery.
• Frequency resonance influences our experiences and reality.
• Distortions from lineage and past lives affect our current state.
• Releasing distortions can lead to a more fulfilling life.
• Masterminds amplify personal development and growth.
• Personal stories illustrate the impact of frequency work.
• Happiness is a daily practice and essential for well-being.
• You can't change others; you can only change yourself.
• The journey of self-discovery is unique for everyone.
• Engaging with community can enhance personal transformation.

Connect with Karen:

Website: https://www.sphericalluminosity.com/

Instagram: https://www.instagram.com/spherical_luminosity/ 

Facebook: https://www.facebook.com/SphericalLuminosity

YouTube: https://www.youtube.com/sphericalluminosity

Free Quiet Your Mind Meditation: https://sphericalluminosity.com/quietyourmind

Connect with Sandee: 

Website: www.sandeesgarlata.com

Podcast: www.happinesssolved.com

Facebook: www.facebook.com/coachsandeesgarlata

Twitter: www.twitter.com/sandeesgarlata

Instagram: www.instagram.com/coachsandeesgarlata