When was the last time you stopped in the middle of a busy afternoon, crawled into bed and read a book? Or took your time in the morning to savour your morning tea/coffee, plan out your day and connect with nature? Our lifestyles are hectic, and we have often grown up with a mentality that to hustle is to succeed, which isn’t always true. Sometimes the hardest working people we know are the most broke and unhappy people we’ve ever met - because they’re exhausted and constantly sacrificing their free time to work more. In today’s episode, I am chatting with the beautiful Emily Padan to discuss this concept of slow living, what that looks like and how we can all slow down to smell the roses. You won’t want to miss this episode, where we discuss,What does slow living mean?Small ways to live more slowlyThe benefits of slow livingHow to shift priorities that will allow you to slow downExample of a slow living day.You’ll discover that and so much more in this episode.If you love this podcast, leave a review and share a screenshot of this episode to your IG stories. Tag @thisisstephaniemoram so I can shout you out and publicly say thanks. Thanks for listening and being here.Your green bestie,xoxo StephanieFollow Me on InstagramFollow Me on TikTokFollow Me on LinkedinFollow Me on TwitterDo you want to go the extra green mile? Binge (and download) my complimentary audio series to reduce your waste and learn how to consume less in just five days!Hang With EmilyHinter WebsiteInstagramTikTokFinding Your Wave Podcast Discount CodeUse greenjunkie10  to save 10% on your stay at HinterPrevious Episodes Mentioned#27. Eco-Guilt - Just Drop it#29. Keeping Green Fun With Inventor & Owner of Big Bee Little Bee, Amy Leinbach#33. Creating Sustainable Businesses with Sara MiltenbergerProduced by: Alecia HarrisMusic By: Liz FohleSupport the show