🔒 LESSON 1: What Is Ayurveda? Learn The Divine Healer Mantra + The Three Things That Must Be Known In Order To Become Your Own Healer
Welcome to Every Girls Guide To Ayurveda +!
I'm so excited for your journey and I know that these classes are going to bring in some hugely positive changes in all areas of your life.
In todays class we cover:
What is Ayurveda?
Learn the mantra to ignite the Divine Healer
Discover the 3 things that must be known to treat disease Ayurvedically
THIS WEEKS WORK
Treat yourself to a new Ayurvedic journal, and write down the questions and the answers. If you would like to invite a loved one into the conversation, this can truly help to bring you clarity. Please write your answer all at once, or one per day.
- When you think of your "original state", what comes to mind?
- Think back to a time in your childhood, when you felt like you were living in your authentic state, who were you, what did you like to do, how did it feel?
- Explore who you are right now. Who are you, what do you like to do, how do you feel?
- What energetic blocks or imbalances are you exeriencing in your life or health right now?
- What are the energetics of those imbalances, and what do you believe may be a contributing factor in your lifestyle that is causing them.
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