What a milestone! 100 Episodes! To celebrate, Jenn wanted to feature YOU! Listen in for voicemails from fellow Salad with a Side of Fries Fans. Grab a post-it and a pen, use the notes app on the phone or come back often to reference the show notes; consider this a playlist of greatest hits. This episode not only highlights some of the best of the last 100 episodes, it shows the impact of implementing all Jenn and her guests teach us! Keep listening to the end for a bit of the origin story of this podcast too. Happy listening and THANK YOU to everyone who called-in.  Outline:Welcome back & a HUGE thank youThe plan for today's episodeCyndi from IndianaEp. 79, It Takes Heart, Feb 3, 2021Katelyn from New JerseyEp 92, Functional Fitness to See Your Inner Warrior (feat. Chad Levy & Amy Marshall), May 5, 2021Dawn from New York City, NYEp 1, Welcome to Salad with a Side of Fries, Aug 9, 2019Ep 92, Functional Fitness to See Your Inner Warrior (feat. Chad Levy & Amy Marshall), May 5, 2021Judy from Michigan"Protein and fiber at every meal makes removing fat no big deal."Ep 92, Functional Fitness to See Your Inner Warrior (feat. Chad Levy & Amy Marshall), May 5, 2021Ep 97, The New, New Normal, Jun 9, 2021Jack from Nashville, TNEp 28, The Bulls-Eye of Change, Feb 19, 2020Chloe from Gainesville, FLEp 43, Portion Distortion, May 27.2020Amy from Atlanta, GABonus Ep, Nutrition Nugget: Peanut M&Ms, Jan 1, 2021Alexa from Chicago, ILBonus Ep, Nutrition Nugget: Collagen, May 7, 2021Briana from Long Island, NYEp 91, Cr-Cr-Cr-Cr-Cravings, Apr 28, 2021Caitlin from Boston, MAEp 85, Good Food = Good Mood, Mar 17. 2021Olivia from Northern VirginiaEp 34, The Mess of Stress, Apr 1, 2020James from Boulder, CO; What Guides You PodcastEp 34, The Mess of Stress, Apr 1, 2020Ep 12, Slow Down? Yeah...Right (feat. Nandar Matari), Oct 30, 2019Kendall from Long Island, NYEp 94, It's Time to Let Go (feat. Camille Martin), May 19, 2021Tammi from Southern, CAEp 94, It's Time to Let Go (feat. Camille Martin), May 19, 2021Debbie from West Bloomfield, MIBonus Ep, Nutrition Nugget: 3-Bite Rule, Jul 3, 2020Ep 15, Talking Turkey, Nov 20, 2019Rachel from Columbus, OHEp 70, Performance Nutrition (feat. Kate Lyman), Dec 2, 2020Ep 27, The Method Behind the Madness (feat. Tanya Becker), Feb 12, 2020Spencer from Austin,  TXEp 7, BMI is BS, Sept 25, 2019Diana from California; Screens in Focus PodcastEp 77, Fad vs Fact, Jan 20, 2021Normal from Palm Beach, FLIntro to all episodes: "Wellness and weight loss for real life..."Ep 32, A Calorie is Not a Calorie: Fat, Mar 18, 2020"Protein and fiber at every meal makes removing fat no big deal"Sara from ConnecticutEp 88, The Algae Advantage (feat. Catharine Arnston), Apr 7, 2021"Protein and fiber at every meal makes removing fat no big deal"Julie from Bloomfield Hills, MI"Protein and fiber at every meal makes removing fat no big deal"Jenna from Port Charlotte, FLEp 83, Salad Savvy, Mar 3, 2021Blaire from metro Detroit, MIEp 71, The Big "C", Dec 9, 2020Olivia from Los Angeles, CAAll the Nutrition Nuggets (Bonus Episodes)Nathan from Chicago, ILBonus Ep, Nutrition Nugget: 30-30-30, Apr 16, 2021Jessica from Long Island, NYBonus Ep, Nutrition Nugget: Water, Mar 27, 2020Imran from Los Angeles, CA; Great Pods NewsletterBonus Ep, Nutrition Nugget: Air Fryer, Apr 9, 2021Bonus Ep, Nutrition Nugget: Raisin Bran, Nov 20, 2020Sandy; Downton Blabby PodcastBonus Ep, Nutrition Nugget: Aloe, Jun 18, 2021Sean Rosenfeld from Merrick, NYBonus Ep, Nutrition Nugget: Watermelon, Jun 11, 2021Sydney from MassachusettsIntro to all episodes: "How to eat and how to cheat"Richie from Brooklyn, NY and Atlanta, GAEp 47, What's your Eater Type, Jun 24, 2020Jay Shifman, Philadelphia, PA; Choose Your Struggle PodcastThe whole showChris Cianciulli from Connecticut; My Mistakexx PodcastJenn's dramatic pausesJudith Weigle from Los Angeles, CA; The Amicable Divorce Expert PodcastThe whole showClosing thoughts from Jenn with another thank you from Jenn & the origin story of Salad with a Side of Fries podcastLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanQuotes:"Meditation and mindfulness are part of the next frontier in wellness." - Ep 12 & Ep 34"Dieting is one big 'should.'" - Ep 94"Shift our focus from being on a diet to really living a healthy life and focusing on what makes us happy." - Ep 94"The 3-Bite Rule!" - Bonus Ep 7/3/2020 & Ep 15"You can't outrun your fork." - Ep 42"Eat to fuel your workouts instead of working out as a punishment for what you ate." - Ep 70"The importance of rest in achieving your fitness goals." - Ep 27"There's no guilt or shame when you're making the right choice for yourself." - Ep 83"Consistency is king." - Ep 71