Parmees Yazdanyar is a high-performance speaker, author and trainer. She's developed a three part framework (what she calls the Peak Performance Model) that she now uses with individuals and organizations to help them improve their energy, focus, drive, mindset and productivity. Her background being in integrative medicine and positive psychology, she use evidence-based strategies to increase overall wellbeing, output and quality of life. "Consistency, there will be days where you perhaps feel like giving up and there will be days where you don't feel like doing the thing that you need to do but keeping in mind that success doesn't happen overnight type of break through that you experience, success happens over a long period of time of sustainable and persistent efforts"…[Listen for More] Click Here for Show Notes To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-6QV