Today we’re talking about the relationship between cancer treatment and exercise.For years, the standard advice for someone going through cancer treatment has been simple: just rest. The belief has long been that the body has to slow down and conserve energy to cope with the intensity of the treatment.However, recent research is challenging this long held notion. What if your body doesn’t need to slow down - what if it actually needs to speed up?Today, I’m joined by Dr. Jessica Scott, whose groundbreaking research is reshaping our understanding of the best path to recovery for cancer patients.🥑 Make smarter food choices. Become a member a zoe.com - 10% off with code PODCAST🌱 Try our new plant based wholefood supplement - Daily30+*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system📚 Books from our ZOE Scientists:The Food For Life Cookbook by Prof. Tim SpectorFood For Life by Prof. Tim SpectorEvery Body Should Know This by Dr Federica AmatiFree resources from ZOE:Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - for a healthier microbiome in weeksHave feedback or a topic you'd like us to cover? Let us know hereListen to the full episode here