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In this episode I talk once again about my Meditation journey and the benefits I have received from my practice.   I hope you find it helpful and I end it with a short Guided Meditation.

Much Love!
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Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

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