We're heading down under for this edition of RunPod to talk to best-selling author, podcaster and outspoken PT, James Smith.
James has always been fit, he played rugby when he was younger and his job as a PT certainly keeps him in shape, but since lockdown, much to everyone’s surprise-most of all his own- he has caught the running bug!
In a short space of time, he’s become hooked...he’s got all the gear, running regularly and is obsessed with PBs... and by the way, he's only been running for 5 weeks!
Whether you're a new runner too, or someone who’s been pounding the pavement for years, you'll definitely find common ground with James.
This episode of RunPod is definitely worth a listen on your next run....he’s a man who talks a lot of sense and will certainly inspire you to think about the way you approach your own fitness in future. Happy running.
James has always been fit, he played rugby when he was younger and his job as a PT certainly keeps him in shape, but since lockdown, much to everyone’s surprise-most of all his own- he has caught the running bug!
In a short space of time, he’s become hooked...he’s got all the gear, running regularly and is obsessed with PBs... and by the way, he's only been running for 5 weeks!
Whether you're a new runner too, or someone who’s been pounding the pavement for years, you'll definitely find common ground with James.
This episode of RunPod is definitely worth a listen on your next run....he’s a man who talks a lot of sense and will certainly inspire you to think about the way you approach your own fitness in future. Happy running.
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