As efficiency expert Stephen Covey noted, "Strength lies in differences, not in similarities." Kia Williams has earned two masters degrees, is a master trainer and hosts a podcast; in short, she is an emerging leader in the fitness industry. Maurice Williams (no relation) holds multiple degrees, is an educator and owns the MoveWell Fitness studio. On this episode of All About Fitness, it's an insightful, informative and enlightening conversation about diversity in the fitness industry.

Learn more about your ad choices. Visit megaphone.fm/adchoices