Mary Maddux from Meditation Oasis Part OneMary Maddux from Meditation Oasis is my guest for this interview edition of Affirmation Pod. If you're looking for Part Two of the interview click here.I was really excited to interview Mary because I'm a fan of Meditation Oasis and her podcast helped inspire my podcast!Special thanks to @Rowzell and @AsmaaMethqal for contributing their questions for this episode.[ctt tweet="Get to know Mary Maddux from #Meditation Oasis in this interview on the #Affirmation Pod podcast!" coverup="75bo5"]Meditation Oasis resources mentioned in this episode:Online Meditation Course - Web Version $45.00Online Meditation Course - App Version $5.99At Ease - Anxiety & Worry Relief Program - Web Version $19.00At Ease - Anxiety & Worry Relief - App Version $2.99Simply Being - most downloaded app! Download in Google Play or in the Apple StoreMeditation Oasis Apps in the Google Play StoreMeditation Oasis Apps in the Apple StoreMeditation Oasis on FacebookMary Maddux on TwitterFor Part Two of my interview with Mary Maddux from Meditation Oasis click here.The sister episode to this one is Episode 36 Mary Maddux 2 SPONSOR SPOTLIGHTThanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One?Episode 259 Empowering Affirmations to Start Your DayEpisode 219 Your Guided Morning MeditationEpisode 197 Your Good Morning CoachEpisode 145 Waking Up LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih You Are Enough ❤️Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore!👇🏻Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast. GO PREMIUM TODAY!AffirmationPodAccess.com "I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee  Learn more about your ad choices. Visit megaphone.fm/adchoices