avatar

How to Promote Good Mental Health for You and Your Kids

You Are Not A Frog
You Are Not A Frog
Episode • Oct 14, 2024 • 55m

Challenges and failures help teach problem-solving and emotional regulation. So how can we as parents promote independence while still being a source of safety for our kids?

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Get more links and show notes via our website

Mentioned in this episode:

Escape the Urgency Trap masterclass
A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

Am I Stressed, Overwhelmed... or Burning Out?
Get honest with yourself — discover what’s really going on, and what to do next.

Switch to the Fountain App