"Surround yourself with people who will massage your neurons". My father said those words to me when I was a child... encouraging me to spark new conversations outside my comfort zone. 40 something years later, I'm still at it. And we've reached a milestone on the HIListically Speaking Podcast. One year. One year of empowering conversations of transformational journeys. One year of trauma to triumph stories that continue to touch, move and inspire the podcasting world. One year of thoughtful souls sharing health, healing and humor. What a ride it's been so far. My neurons are just getting warmed up. Dad would be proud. I imagine he's listening from somewhere. So, to celebrate our first full trip around the sun, HIListically Speaking is taking a look back at some of the most inspiring moments from the year. From the words of wisdom to the laughter in the lessons…it's all here as a "thank you" for listening and sticking around. Ralph Waldo Emerson once said, "Write it on your heart that every day is the best day in the year". HIListically Speaking…I agree. Every day that I am offered a chance to have new conversations and connections that touch the heart and encourage you to "be kind to your mind" is the best day so far. I wonder what tomorrow will bring. In a word: Grateful. If you haven't yet subscribed, this is the perfect opportunity to do so. Celebrate our first year by leaving a rating and review. And if you've been touched, moved and inspired by one or many episodes, consider sharing it with just one person. My gift is the messages being shared. But I'm also here if you need more support on your healing journey. Just connect with me on my website at hilaryrusso.com and book a complimentary Discovery Call. Or connect with me on social media, LinkedIn or Clubhouse @hilaryrusso. It's time to "be kind to your mind" and put the power of emotional well-being in your own hands. Season Two of The HIListically Speaking Podcast with Hilary Russo, is looking for transformational stories. Fill out the guest form. Want early access to podcast guests, giveaways, speaking engagements and events with Hilary? Join the Thrive Hive. It's FREE! HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Produced by Alan Seales Music by Lipbone Redding Recorded on SquadCast Connect with Hilary Instagram: @HilaryRusso Twitter: @HilaryRusso Facebook: @HilaryRusso Clubhouse: @HilaryRusso Website: www.hilaryrusso.com Connect with Alan Seales Listen to Lipbone